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Appears in the manual display, the Alarm cannot be activated.
We recommend that you change the sealing ring of the battery cover every time you change the battery.
2.3 functions during exercise Note: Your exercise information is saved polar only if the stopwatch has been running for more than one minute or if one lap has been stored.
For further information, see Determining manual Your OwnZone Heart Rate Limits on page.Press the Stop button.If you choose to change the battery yourself, follow the instructions below.To maintain water resistance, do not press the buttons of the wrist unit under water.Calculate your own HR max, write polar down your own target heart rate zones user and select the ones suitable for your training.Total values The date cumulation started* Total cumulative exercise duration starting at manual previous reset * manual If no Total values are accumulated yet, the reset date is displayed.Alternatively, to skip OwnZone determination and use the previously determined OwnZone, press the.This manual also contains a section about manual maintenance.Jog at brisk pace or run for 1 min. The Manual target heart rate zone limits are on as default.
You can now continue with your exercise.
We recommend having all service done by an authorized Polar polar Service Center.For quick scrolling, press the.Do not expose transmitter to direct sunlight for extended periods, such as by leaving it portugues in a car.Polar recycles used transmitters.Polar Electro OyPolar Electro Inc.How to use the Target Heart Rate Zones In exercise, different heart rate zones produce different fi tness and health benefi.For further information, see page ENG ENG 21 13 Recorded exercise file information Recorded exercise fi le information Alternation between: Time spent - in - above - below your target zone during exercise (if limits are set) Number of laps while exercising To view detailed.In this mode the Polar Precision Performance software (PPP SW) is set to use IrDA on user the Hardware tab of the Options- Preferences dialog box. .Tip: For further information on OwnZone, see and 32 ENG ENG 33.2.2 manual xforce limits If you have not entered your date of birth in Basic Settings, the wrist unit will ask for the missing information before accepting the limit settings.On Windows polar 2000 etc, the Polar documentation is correct in noting that the Direct IR mode is primarily available on Windows 95, it is likely however that this mode can be enabled on other platforms too. .To continue, press the.Tip: See for heart rate based Polar Training crack Programs.Strong electromagnetic signals can cause erratic readings.Start, enter or accept the function.The names and logos marked with keygen a symbol in this user hitachi manual or in the package of this product are registered trademarks of Polar Electro. Check that the wet electrode areas are firmly against your skin and that the Polar logo of the connector is in a central, upright position.
Continue by pressing the until time is displayed and follow the steps below: The display reads: Press or to set Press the to accept date setting.